Contact Us:
Deana V. Levis
Email: deana@thehealthycoach.net
Office: 516-474-5044
Deana V. Levis
Email: deana@thehealthycoach.net
Office: 516-474-5044
| Hours of operation Monday 4:00 p.m. - 10:00 p.m. Tuesday 9:00 a.m. - 1:00 p.m. Wednesday 3:30 p.m. - 9:00 p.m. Thursday 5:30 p.m. - 10:00 p.m. Closed: Friday Saturday and Sunday we will respond to all inquires within 24 |
Deana V. Levis is...
The Healthy Coach!
Like many people I have always been trying to lose weight. After
finding out that I was a type 1 Insulin dependent diabetic and had
Celiac disease, along with Thyroid disease, my view on weight
change. I now had a desire to be healthy. What is Healthy? It means
different things to different people. To me it means, being full of
energy to run after my children and coach my son’s soccer team,
which is made up of ten 3 and 4 year olds! It means, not having crazy
mood swings, sleeping better, feeling great after a workout, and
eating nutritious food throughout the day so I stay full and satisfied.
We live in a world of instant gratification and we want results
yesterday! But let’s get real; we didn’t get unhealthy over night, so
we need to grant ourselves some slack and stop dieting! We all need
to start changing our lifestyles! When we make lifestyle changes, we
also modify behaviors. At The Healthy Coach, we show you that you
can be healthy and live a real life, we just need to find your balance.
I don’t know about you, but I was not meant to count, weight,
measure, or subtract percentages when it comes to my food intake.
What I can do: is just eat! That is why I opened, The Healthy Coach. I
fingered that if I could end my battles with yo-yo dieting, end my
cravings, increase my energy and improve my health complications, I
could coach others to do the same thing. Three years later, I am
overwhelmed with the joy clients bring to me. Watching them not
only changes their lives but the life of their families is more than I
ever dreamed. We provide real life tools, accountability, tough love
and a shoulder to learn on when times are rough. We are also there
to celebrate all your accomplishments and remind you that your one
step closer to obtaining your optimum you!
I look forward to taking the journey of Health with you, don’t wait
another day thinking about what you should and want to do. Reach
down inside and if you’re ready to make changes, we are ready to
help.
Weight no more!
“Wishing you and your family a healthy day”
Deana V. Levis
Certified TLS Weight Loss Solutions Coach
Certified TLS Shape Up Child Obesity Coach
Certified Spin Instructor
Bachelor of Science Roger Williams University
Member American College of Sports Medicine
Member Wantagh Chamber of Commerce
Sponsor Wantagh Little League
The Healthy Coach!
Like many people I have always been trying to lose weight. After
finding out that I was a type 1 Insulin dependent diabetic and had
Celiac disease, along with Thyroid disease, my view on weight
change. I now had a desire to be healthy. What is Healthy? It means
different things to different people. To me it means, being full of
energy to run after my children and coach my son’s soccer team,
which is made up of ten 3 and 4 year olds! It means, not having crazy
mood swings, sleeping better, feeling great after a workout, and
eating nutritious food throughout the day so I stay full and satisfied.
We live in a world of instant gratification and we want results
yesterday! But let’s get real; we didn’t get unhealthy over night, so
we need to grant ourselves some slack and stop dieting! We all need
to start changing our lifestyles! When we make lifestyle changes, we
also modify behaviors. At The Healthy Coach, we show you that you
can be healthy and live a real life, we just need to find your balance.
I don’t know about you, but I was not meant to count, weight,
measure, or subtract percentages when it comes to my food intake.
What I can do: is just eat! That is why I opened, The Healthy Coach. I
fingered that if I could end my battles with yo-yo dieting, end my
cravings, increase my energy and improve my health complications, I
could coach others to do the same thing. Three years later, I am
overwhelmed with the joy clients bring to me. Watching them not
only changes their lives but the life of their families is more than I
ever dreamed. We provide real life tools, accountability, tough love
and a shoulder to learn on when times are rough. We are also there
to celebrate all your accomplishments and remind you that your one
step closer to obtaining your optimum you!
I look forward to taking the journey of Health with you, don’t wait
another day thinking about what you should and want to do. Reach
down inside and if you’re ready to make changes, we are ready to
help.
Weight no more!
“Wishing you and your family a healthy day”
Deana V. Levis
Certified TLS Weight Loss Solutions Coach
Certified TLS Shape Up Child Obesity Coach
Certified Spin Instructor
Bachelor of Science Roger Williams University
Member American College of Sports Medicine
Member Wantagh Chamber of Commerce
Sponsor Wantagh Little League
516-474-5044
Deana@thehealthycoach.net
Deana@thehealthycoach.net
TM
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